About

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Since April 4, 2017, I have been running at least one mile a day in silence. It was during these silent moments that I discovered something significant that lends to growth, confidence, and success in all areas of life. Being a silent streaker led to the development of the Anchor Habit. Now, I'm sharing what I know to be true by Streaking with Friends, helping others show up for life more confidently.

As a listener, speaker, and streaker I have learned the importance of knowing when to speak and when to be quiet. By sharing my past experiences, both good and bad, I create a safe space for others to learn, share, and grow.

My message is simple: move in silence, keep promises to yourself, and watch your confidence soar. You can absolutely go from fear to freedom and start loving your life.